So you've grown tired of the gym scene, and now you're looking for something a little different. Ladies Fitness Kickboxing allows you to train at your own pace, and is suitable for beginners and advanced. No matter what your fitness level, Fitness Kickboxing at Fighting Fit Martial Arts Centre is the right program for you. We combine;
- Kickboxing leg conditioning,
- Boxing hand skills,
- Martial Arts flexibility training,
- Resistance and Cardio training.
All combined into an intense workout that will challenge your coordination in a fun environment, our Fitness Kickboxing classes also involve practical self defence application from qualified instructors.
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